J is for JUICY

these are the makings of ME

We all hold onto wounds from the past never realizing that in doing so, we are fragmenting ourselves. By that I mean that we are fracturing pieces or particles of our psychic energy that we need to be able to think clearly and creatively or that we require for healing an illness we have right now “in this present moment.” We have yet to truly understand that healing or intuitive clarity requires that we are “present” to who and where we are in this moment in our lives. Often we find ourselves standing at a crossroads in life simply because we are so fragmented that we have triggered the loss of mental and emotional health. And therefore, we must face the choice of letting go of the past or staying on a path that can only diminish our well-being.

—Caroline Myss (via liquid-diamonds-flowing)

(via purplebuddhaproject)

No better feeling

No better feeling

I wanna take away your pain
Bring sunshine to your rain
Whisper everything is going to be ok
And then fall in love with your embrace

4:18 am